DINNER IN 15 MINUTES
PANTRY-FRIENDLY
1
Step 1
Mash the avocado with the yogurt, a squeeze of lemon, salt and pepper.
DINNER IN 15 MINUTES
PANTRY-FRIENDLY
CHICKEN · LUNCH
Chicken Avocado Wraps
Fresh chicken avocado wraps with lettuce, tomato and cucumber. A no-cook 15-minute lunch for 4 using leftover chicken.
Total time15 min
YieldServes 4
DietNo specific diet
Shopping10 ingredients
DifficultyEasy
Cook along
Everything you need, in order.
Check ingredients as you gather them, then work through 4 calm, clearly numbered steps.
0 ingredients checked · step 0 done
Ingredients
Tap each item as it reaches your counter.
0/10
Method
4 steps · about 15 minutes total
2
Step 2
Stir the chicken into the avocado mixture.
3
Step 3
Lay out the tortillas and add lettuce, tomato and cucumber.
4
Step 4
Spoon over the chicken, fold in the sides and roll up tightly. Cut in half.
Before you serve
Cooking notes & good-to-know answers.
Small details for confident timing, useful swaps, and safer leftovers.
Cooking notes
Leftover roast chicken works perfectly.
Wrap tightly in foil or paper to take to work or school.
Eat within a day; the avocado darkens over time.
Good to know
A few hours ahead is fine. Keep them wrapped tightly in the fridge.
Tuna, chickpeas or sliced boiled eggs.
Mix in plenty of lemon juice and keep the filling covered.
About this recipe
Chicken avocado wraps turn leftover chicken into a fresh lunch in 15 minutes. Mashed avocado with lemon replaces most of the mayonnaise, and crisp salad adds crunch.
More ideas
Recipes to cook next.
More practical dishes built around familiar ingredients.
