DINNER IN 15 MINUTES
PANTRY-FRIENDLY
1
Step 1
Mash chickpeas with mayonnaise and lemon juice.
DINNER IN 15 MINUTES
PANTRY-FRIENDLY
VEGETARIAN · LUNCH
Chickpea Salad Wraps
Chickpea Salad Wraps recipe with chickpeas, mayonnaise, and lemon. A simple 15-minute lunch with clear, step-by-step instructions.
Total time15 min
YieldServes 2
DietVegetarian
Shopping9 ingredients
DifficultyEasy
Cook along
Everything you need, in order.
Check ingredients as you gather them, then work through 3 calm, clearly numbered steps.
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Ingredients
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Method
3 steps · about 15 minutes total
2
Step 2
Stir in celery and spring onion. Season with pepper.
3
Step 3
Fill wraps with lettuce and chickpea mixture. Roll and serve.
Before you serve
Cooking notes & good-to-know answers.
Small details for confident timing, useful swaps, and safer leftovers.
Cooking notes
Taste as you go and adjust seasoning to suit your ingredients and preferences.
Good to know
Serve it with a simple side that complements the main ingredients, such as a salad, cooked vegetables, bread or rice where appropriate.
This version is designed to take about 15 minutes from start to finish, depending on your equipment and ingredient preparation.
Refrigerate leftovers promptly in a covered container and use them according to local food-safety guidance.
About this recipe
Chickpea Salad Wraps is a lunch idea built around chickpeas, mayonnaise, lemon, and celery. It is designed for straightforward home cooking and takes about 15 minutes, making it a useful option when you want a practical meal without a long ingredient list.
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